Isochronic brain waves: 2.Meditation music: sounds, instruments, ambient melodies.Water sounds: storm, rain, ocean, slow waves, water throw.Single sessions: one-offs on specific topics. A wide selection meditation programs on various topics, such as self-esteem, relationships, success, creativity and commuting. Descriptions : Enjoy a variety of nature sounds, white noise, guided meditations, brainwaves, body-mind exercises and breathing techniques that you can mix and. Learn to meditate just 10 minutes a day with programs designed for everyone. Sounds of nature: wind, leaves, birds, fire Free 5-Day Introductory program to Meditation.Sleep without problems with or without a pillow.Meditation and sleep meditation programs.Relax, take a deep breath and join us on a restful journey to sleep Enjoy a large variety of Nature Sounds, White Noise, Guided Meditations, Brainwaves, Body-Mind Exercises and Breathing Techniques that you can mix and. Combine them to create your own unique scenery. Relax Melodies is designed to be the most efficient Sleep-Aid App to make you fall asleep quickly and wake up refreshed. Thanks to Relax Melodies, the 1 app for sleep and relaxation, you can regain control over insomnia, night time anxiety and tinnitus. Sleep sounds, brain waves and white sounds Listen to our selection of over 100 soothing sounds, music, beats and songs specially designed by our in-house experts to soothe your sleep. We work with sleep experts to make sure our content and techniques help you overcome insomnia, tinnitus, night anxiety and reduce daily stress. We work with sleep specialists to ensure that our materials and techniques will help you overcome insomnia, tinnitus, nighttime anxiety and reduce daily stress.ĭo it yourself. Enjoy the various sounds of nature, white noise, guided meditation, bedtime stories, brain waves, brain-to-body exercises, and breathing techniques that you can meet and combine to create your own bedtime experience. Sleep problems Insomnia Personalized white noise, sleep sounds and meditation can help you fall asleep Take back control of your. Designed for the most effective sleep aid app. Can’t sleep at night Relax Melodies helps you to fall asleep faster and wake up refreshed.
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